Plant Based Misconceptions

February 15, 2021

If you’ve ever wondered about plant based eating or vegan diets, then this is the episode for you.

In this 3x3 format interview, Kelly talks about why she went plant based, dispels 3 common myths about vegan eating, and shares her favorite food media to consume (not actually consume, but we couldn’t resist the pun).

And if you’re nervous about tuning in because you don’t want to be food shamed, SPOILER ALERT: we don’t do that here at Foodie Buddies.

Though some of the myths may shock you.

In other kitchen-related news, Scott informs Kelly that oiling a cutting board is a real thing that needs to be done regularly. Or risk ending up with a cutting board that mimics dead flakey skin in the middle of February. Ew.

Go oil your cutting boards, people.

Want to know more about plant based eating and get more kitchen tips? Connect with Kelly on Instagram at @plants_n_plates and Scott at @nbbdog11, and drop your questions in a DM!